TIP 1: Start mornings off with a cup of Complexion Tea, and a protein shake for breakfast. Walk or exercise for 30 mins.
Tip 2: A delicious cup of Gorgeous Green Tea for morning tea or before lunch to kick start your metabolism followed by a light salad.
Tip 3: A few glasses of Energy Revive Tea especially if you're not one to drink too much water, great way to stay hydrated & full.
Tip 4: Dinner - home made and sensible, followed by Wellbeing Digestive Tea to help digest and reduce bloating.