TIP 1: Start mornings off with a cup of Complexion Tea, and a protein shake for breakfast. Walk or exercise for 30 mins.
Tip 2: A delicious cup of Gorgeous Green Tea for morning tea or before lunch to kick start your metabolism followed by a light salad.
Tip 3: A few glasses of Bewitching Blue Iced Tea, or Berrylicious especially if you're not one to drink too much water, great way to stay hydrated & full.
Tip 4: Dinner - home made and sensible, followed by Wellbeing Digestive Tea to help digest and reduce bloating.
And oh, its dry January for some of you, so the Wine Shaped Cold Brew Bottle with iced tea will curb the alcohol cravings!